2009 March

Archive for March, 2009


Stay Fit While Traveling


Staying fit while traveling is not difficult, but it does require some forethought.


exercise, nutrition



In The Zone, Vol. 1, No. 8


Published in March, 2009, this issue of ITZ talks covers Fitness Through Martial Arts, March Madness, a review of the Gold’s Gym Spin 230 Recumbent Bike, and we talk Broccoli.


In The Zone



Greetings


Welcome to PhitZone.com’s Blog. I am not exactly sure how we are going to use this yet, but for the time being I think that this will serve as an archive for the ezine, IN THE ZONE. Who knows, perhaps later this year when our contract with the current host is up, I’ll just move […]


In The Zone